Book a Free Discovery Call Now!

  • Home
  • Services
    • Nutrition Coaching
    • Strategy Session
    • Supplement Consultation
    • Meal Plans
  • Products
  • About Us
    • Meet Ross
    • FAQ
    • Client Comments
  • Contact
  • Blog
  • More
    • Home
    • Services
      • Nutrition Coaching
      • Strategy Session
      • Supplement Consultation
      • Meal Plans
    • Products
    • About Us
      • Meet Ross
      • FAQ
      • Client Comments
    • Contact
    • Blog
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Services
    • Nutrition Coaching
    • Strategy Session
    • Supplement Consultation
    • Meal Plans
  • Products
  • About Us
    • Meet Ross
    • FAQ
    • Client Comments
  • Contact
  • Blog

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Private Coaching Packages

Work with us to discover how nutrition can enrich your well-being and performance. Personal nutrition coaching includes nutrition assessment, a personalized plan, and weekly coaching. Choose from 1, 3, and 6-month packages. 

What's Included?

  • Initial goal setting and planning session (60-90 minutes) 
  • Three, seven, or thirteen follow-up cocahing sessions (30-60 minutes) - based on package.
  • Personalized nutrition plan.
  • Unlimited full-access message support in between coaching sessions during business hours.
  • Frequent check-ins, reflective questions, habit tracking, and other tools for accountability.
  • 35% discount on all nutrition supplements.

Our Options

Level Up $500

Level Up $500

Level Up $500


Level up by discovering what it takes to become the best version of yourself and move forward with confidence.

 1 month (4 sessions): One 90-minute in-depth intake followed by three 60-minute coaching sessions.

True Change $1000

Level Up $500

Level Up $500


Create meaningful long-lasting changes that will build a foundation of health for sustained performance improvments.

3 months (8 sessions): One 90-minute in-depth intake followed by seven 60-minute coaching sessions.

Schedule a Free Call to Discover What Option Will Be Best For You

Deep Transformation $1750

Level Up $500

Deep Transformation $1750


Redefine what's possible for your life and become empowered with transformative long-term nutrition and lifestyle coaching and continuous growth. 

6 month (14 sessions): One 90-minute in-depth intake followed by thirteen 60-minute coaching sessions.

What does this look like?

Nutritional assessment

This will look different for everyone and be based on your specific goals. We utilize a variety of relevant measures and information to assess your well-being and nutritional status.


Valued at $100, free with coaching package


We assess:

  • Diet history
  • Dietary habits
  • Food choice
  • Food preferences
  • Food access
  • Lifestyle
  • Sleep
  • Stress management
  • Environment factors
  • Relevant health measures (self-report)
  • Digestion and gut health
  • Activity level
  • Social support and health of relationships
  • Labs and biochemical exams (self-report)

Personalized Nutrition Plans

This will be your go-to resource and road-map to create confidence and clairty on your nutrition journey. An evidence-based comprehensive nutrition plan tailored toward your unique goals, needs, lifestyle, preferences, and interests.


Valued at $250, free with coaching package


Plans may include:

  • Nutrition and lifestyle guidance
  • Meals
  • Recipes
  • Grocery lists
  • Training and event day nutrition guide
  • Pre and post nutrition strategies for optimal performance and recovery
  • Hydration strategies
  • Emphasis on key nutrients for you
  • Education on lifestyle factors for optimal performance and recovery
  • Exercise programming recommendations
  • Supplement and product recommendations
  • Guides
  • Suggested learning materials (e.g. books, podcasts)
  • Local food resources


… and whatever else might be relevant to you. 

Coaching

Personal guidance for implementing your nutrition plan each step of the way. Coaching is how we’ll create long-term sustainable changes in your life. 


Valued at $125 per week


Coaching includes: 

  • Regular weekly/biweekly meetings, calls, and/or messaging 
  • Goal exploration and setting
  • Identifying next steps
  • Stratagizing  
  • Addressing obstacles and challenges
  • Short reflective questionnaires 
  • Journal prompts
  • Accountability 
  • Insight and intuition development
  • Behavior change guidance
  • Identifying and challenging beliefs, perspectives, ideas. 


… and more!

Let's talk about how I can suport you!

Copyright © 2023 Enrich Performance - All Rights Reserved.

  • Home
  • Nutrition Coaching
  • Products
  • Meet Ross
  • Contact
  • Privacy Policy

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Get your free nutrition guide to optimal performance!

Are you ready to dial in your nutrition and lifestyle, but don't know where to start?


My FREE Performance Nutrition Checklist walks you through each step of dialing in your nutrition and lifestyle for optimal wellbeing and athletic performance.

Download Now