ENRICH YOUR HEALTH & PERFORMANCE WITH NUTRITION COACHING
Become the best version of yourself every day with personalized nutrition and lifestyle guidance tailored to your health and performance goals.
What is ‘performance’ ?
Performance is about getting all that you can out of the things that bring meaning to your life, and becoming the best version of yourself.
This could mean
- running a marathon, or new marathon personal best
- lifting a new personal best powerlifting total
- achieving a milestone towards your career goals
- improving your relationship with your body and food
- reversing or managing chronic disease and thriving in your life
... or all the above and more!
Being performance-minded means you approach your life from the perspective of “what can I do to be a little better for myself today," or "... to get the most out of what I love doing / my life.”
Level Up $500
Level Up $500
Level Up $500
Level up by discovering what it takes to become the best version of yourself and move forward with confidence.
1 month (4 sessions): One 90-minute in-depth intake followed by three 60-minute coaching sessions.
True Change $1000
Level Up $500
Level Up $500
Create meaningful long-lasting changes that will build a foundation of health for sustained performance improvments.
3 months (8 sessions): One 90-minute in-depth intake followed by seven 60-minute coaching sessions.
Deep Transformation $1750
Level Up $500
Deep Transformation $1750
Redefine what's possible for your life and become empowered with transformative long-term nutrition and lifestyle coaching and continuous growth.
6 month (14 sessions): One 90-minute in-depth intake followed by thirteen 60-minute coaching sessions.