What Clients Have to Say

I’m so glad I got the chance to work with Ross! He helped me when I was training for my first half marathon and I didn’t even know where to begin nutritionally. Understanding why I needed to eat certain foods, and what I could specifically do to optimize my performance are just a couple of the ways I benefitted from working with Ross.

Working with Ross improved my: energy and vitality, strength, athletic performance, confidence in my ability to care for myself, meal and snack planning.

I think despite being in the earlier stages of his career, Ross has already exemplified himself as a real pro. One of the things I was most impressed by was his ability to ask insightful questions and drill down on certain topics during our conversations that I would have never considered otherwise which really brought additional value to our sessions.  The biggest takeaway from our time together was the opportunity to really examine my personal food relationships and fitness goals at a deeper level and create a nutrition philosophy that incorporated the two. This has allowed me to be a lot more intentional about how I fuel to get the most out of my workouts as well as develop a more positive and sustainable mindset around my other eating habits.

Working with Ross improved my: overall health, energy and vitality, eating habits, athletic performance, confidence in my ability to care for myself, meal and snack planning.

Ross is extremely compassionate and caring. He listened to my concerns, educated me on relevant topics, offered his own advice, and ultimately came up with a detailed plan that took all of my concerns into account. I was thoroughly impressed by the work he did outside of our meetings. Not only did he follow up with me multiple times a week regarding how everything was working out, but he did additional research in between all of our interactions and provided me with it once he found information relevant to my situation. He also formulated an entire meal plan with recipes and recommendations that worked with my extremely limited dietary needs. When one plan didn’t work out, he did further research and came up with an entirely new and detailed plan. I highly recommend working with Ross!

Working with Ross improved my: overall health, confidence in my ability to care for myself, stress management, meal and snack panning.

Ross was a HUGE help with getting my nutrition plan developed and implemented into my daily routine.  I had literally struggled for sometime with different opinions but none of them really fit my needs/goals. My experience with Ross is one that I appreciate and will continue to utilize as my goals change.  He is knowledgeable, dependable  and most importantly, he listens to my concerns and aspirations which for me equals success

Working with Ross improved my:  overall health, athletic performance, meal and snack planning.

I really appreciated your openness to explore whatever I wanted to! And you are punctual - more so than me for sure. In my memory the biggest examples are helping me feel more confident with making meals and little snacks/bursts of protein that I enjoy a lot, as well as encouraging me to try other forms of exercise when in a tough situation without a car in a tiny home.

Working with Ross improved my: eating habits, confidence in my ability to care for myself, meal and snack planning.

Ross helped me change my behaviors around food in ways I could have never imagined. We rebuilt my relationship with food and fuel. He helped me through my marathon training and gave me so much confidence and strength through food. He is so patient and helpful. 

Working with Ross improved my: overall health, energy and vitality, eating habits, physical fitness, strength, athletic performance, confidence in my ability to care for myself, stress management, meal and snack planning.